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Three Steps to Staying Positive this Holiday Season

Stay Positive this Holiday Season

The holidays can get a bit stressful.  You’ve got end of year deadlines.  Let’s not forget a few extra family gatherings to squeeze in.

How can you fight the stress and stay positive?

Try these 3 steps to staying positive this season.  These practices are good for your health, will enhance your creativity, and have residual effects on other people.young couple enjoying morning coffee by the window

  1. Remember, the first step to positive thinking is to be be kind to yourself. We say terrible things to ourselves that we wouldn’t say to others.  Don’t believe it?  Check out this video. Treat yourself with care, even if you make a mistake.
  2. Next, be sure to celebrate the little things. Notice the decorations when you walk the dog. Appreciate dinner with your family.
  3. Finally, pay it forward. Do something kind for someone else without asking anything in return.